Sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries.
Spots massage can enhance mobility, performance and a better body posture.

Personalised meal plans created step by step for your needs with an expert nutritionist. 

Chinese Medicine Massage that use specific pressure point technique to relive and heal your body.  

Energy healing and cleanse.

Dry cupping release muscle tension and simulate blood circulation.
Cupping remove toxins by stimulating the immune response locally and thoroughly.